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THE VBC TOURNAMENT MADE IT TO YOUR SCREEN ON TVC NEWS
The VBC In-House Volleyball Tournament made the headlines as TVC News brought the competition to its audience, putting the spotlight on the teams, the action, and the people behind the game. Volleyball stories deserve to be told, and sometimes, they reach beyond the court where they began. The VBC In-House Volleyball Tournament brought six teams together for a round-robin competition. When the games concluded, Thunder Spikers emerged as the 2026 champions, Blaze Warriors fini
Teniola
6 days ago3 min read


ARE VOLLEYBALL PLAYERS TOO OBSESSED WITH SPIKING?
Everybody wants to spike. But who wants to receive, defend, and do the dirty work? Watch a volleyball match, and you will notice something interesting. When the ball goes up for an attack, everybody watches. A powerful spike that lands inside the court gets cheers, celebrations, and sometimes even a replay. But when a player makes a perfect reception, saves a difficult ball, or digs an almost impossible attack, the reaction can be completely different. Why is the spike gettin
Teniola
Oct 115 min read


What Happens When You Come Back to the Court After Neglecting Training for Several Weeks?
Every volleyballer has been there. Work piles up, school resumes, injury keeps you out, or life simply gets in the way and before you know it, weeks have passed since you last touched a ball. Then comes the moment you finally walk back onto the court, ready to pick up where you left off. Except your body has other plans. Here’s exactly what happens when you return to volleyball after weeks away, and how to handle it without setting yourself back further. 1. Your Timing Goes F
Teniola
Oct 53 min read


Six Years In: How Cooperative Villas Volleyball Club Forged a Volleyball Family in Badore-Ajah
Inside Cooperative Villas Estate, Badore-Ajah, under Eti-Osa Local Government, a volleyball club has been quietly turning a shared passion into a community since 2019. That is where you will find Cooperative Villas Volleyball Club (CVVC), founded by Mr. Felix Anikpo, and built, year by year, into one of the Island’s most consistent grassroots clubs. From One Man’s Vision to a Growing Community CVVC did not start with a packed roster or a polished setup. It started with Mr. Fe
Teniola
Oct 52 min read


CAVB Recognises Nigeria Volleyball Federation Ahead of LA 2028 Olympics
CAVB has recognised the Nigeria Volleyball Federation ahead of LA 2028, while Engineer Habu Gumel was honoured for his contribution to volleyball.

Augustine Anyanwu
Oct 51 min read


Nigeria Seals Quarterfinal Ticket at 2026 African Men’s Volleyball Championship
After missing the 2023 edition, Nigeria's return to the continental championship has now produced two wins from two group matches and a place in the last eight.

Augustine Anyanwu
Sep 172 min read


The Evolution of the Volleyball Net Height Rule (and Why It's Different for Men and Women)
Quick question: Have you ever actually stand under a volleyball net and looked up? At 2.43 meters, just over 7 feet 11 inches, the men's net sits noticeably above head height for almost anyone who isn't a professional athlete. The women's net, at 2.24 meters, is lower, but still well above where a tennis net would ever sit. Most fans accept these numbers as just the rules. But the story of how volleyball landed on these exact heights and why men and women play under different
Teniola
Sep 174 min read


How Nigerian Clubs Are Funded And Why Some Struggle to Survive
Picture this: a national league championship, real stadium, real referees, real talent scouts watching from the sidelines and the person quietly footing the bill isn't a sponsor, isn't the government. It's the federation president himself, reaching into his own pocket because nobody else showed up to fund the game. That's not a hypothetical. That's the honest, on-record reality of Nigerian volleyball right now. And once you understand how the money actually flows or doesn't
Teniola
Sep 174 min read


Nigeria Records First Win at 2026 African Men’s Volleyball Championship
Nigeria records its first win at the 2026 African Men’s Volleyball Championship after defeating Chad 3-0 in its opening match in Tunisia.

Augustine Anyanwu
Sep 171 min read


What Nigerian Volleyball Players Wear On the Court
Stand close enough to a volleyball court during warm-ups and you'll start noticing things a casual fan never clocks. Why does that outside hitter roll her waistband down twice before every set? Why is the libero the only one on the team in full-length leggings when it's thirty-four degrees outside? Why does one middle blocker tape his ankles over his socks instead of under them? None of this is random. On a volleyball court, clothing isn't styling, it's equipment. Every seam,
Teniola
Sep 144 min read


6-2 vs 5-2 Volleyball Offensive System
If you've ever watched a volleyball match and wondered why one team seems to have a setter running the show every single rotation while another team keeps swapping who's setting depending on where they are on the court, you've stumbled onto one of the sport's core tactical decisions. It's called your “offensive system”, and the two most common versions are the “5-1” and the “6-2”. Neither is objectively "better." They solve different problems. Here's what each one actually me
Teniola
Sep 43 min read


Court Rituals: Superstitions Nigerian Volleyball Players Swear By
Walk into any volleyball court in Nigeria fifteen minutes before a big match and you'll notice something. Some players are stretching. Some are locked into their earphones. And a few you'll know them once you spot the pattern, they are doing something that has absolutely nothing to do with technique. Bouncing the ball exactly three times before every serve. Refusing to step on the sideline paint. Tying the left shoe before the right, always, no exceptions. Call it superstitio
Teniola
Sep 43 min read


Setter or Libero: Who Has the Hardest Job?
One runs the offence. The other keeps the ball alive. One is constantly making decisions. The other is constantly cleaning up chaos. So, who actually has the harder job here, the setter or the libero? If you've played long enough, you probably already have an opinion. And if you've played both positions? You might have a completely different opinion depending on the day. Let's settle this once and for all. The Setter: The Brain Behind the Attack People love calling the setter
Teniola
Aug 284 min read


Nigeria Names 12-Player Squad for 2026 CAVB African Women’s Senior Volleyball Championship
Nigeria names its 12-player squad for the 2026 CAVB African Women’s Senior Volleyball Championship in Kenya, led by captain Ijeoma Ukpabi.

Augustine Anyanwu
Aug 211 min read
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